Episode040 – Jumping

Episode039 – Abs Bar Jane™ Groove

Episode038 – Yoga Flow Series

Episode031 – Pilates Mat Work

Episode030 – Posterior Chain

Episode029 – Slide Glide Bar Jane™

Episode028 – Slide Gluide

Episode027 – Big Movement Full Body

Episode026 – Glutes and Legs

Episode025 – Yoga and Pilates Combo

Episode024 – Magic of Floor Work

Episode023 – Abs and Body Weight

Episode022 – Body Weight Exercise

Episode021 – Floor Work Side Body Work

Episode020 – A Bit of Yoga

Episode019 – Bar Jane™

Episode018 – Abs and Range of Motion

Episode017 – Mid to Upper Core

Episode016 – Pilates Inspired

Episode015 – Mid Core x Mid Core

Episode014 – Back Pain

Episode013 – Low Core / Mid Core

Episode011 – Cleopatra

Episode010 – The Ball

Episode009 – Balance

Episode008 – Abdominals

Episode007 – Let’s Dance

Episode006 – Stretch Class

Episode005 – Floor Class

Episode004 – Full Body/Arms

Episode003 – Core Specific

Episode002 – Yoga

Episode001 – Legs and Glutes