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Short Videos You Can Do ANYWHERE!
Choose from Yoga, Pilates, Body Weight Exercise, Dance, and my trademarked style of Barre, called BARRE JANE ™. This is just a taste of what you will experience when we work together…ENJOY!
YOGA
Slow Yoga Salutation
Let’s Bridge for Hamstrings, Glutes, and Core
Yoga Table Pose
Deep Warrior II Work
short Videos
PILATES
Balance Challenge!
Pilates Boomerang Series
Climb a Tree with Me!
Pilates Inspired Abs
short Videos
CORE
Serious Core Work
Core and Inner Thighs
ABS, ABS, ABS!
Core Challenge
short Videos
BARRE JANE ™
Barre Jane ™ Series
More Barre Jane™ for Legs and Glutes
Lunge for Legs
Booty Blast
short Videos
BODY WEIGHT EXERCISE
Legs and Glutes Get Fired Up!
Plank Explained
Side Work for Legs and Glutes
short Videos
STRETCH
Feel Good Stretch with Rotation
Deep Stretch for Hamstrings and Back
You may also join in the fun with my group sessions online.
